Coaching mitts are ideal for training with your partner or coach. The pads are suitable for improving punches, optimizing eye-hand coordination and working on speed and responsiveness. The training gloves have an EVA-filled padding. This absorbs the impact of kicks and punches so that your joints are less stressed.
This hanging punching bag is suitable for various sports such as kickboxing, free fight, Thai boxing and of course traditional boxing. Gymnasts and tennis players, for example, also use a punching bag to train the arms and coordination.